Sexually Active Females
Should refrain from unplanned pregnancies followed by termination of pregnancy under unsterilized conditions.
Counseling about contraceptive is very important to protect yourself from sexually transmitted disease and unwanted prefencies.
Girls seeking: To extend their family should start folic acid 5 mg daily before planning for conception and stop unhealthy lifestyle. Get yourself checked for high blood pressure, diabetes rubella and thalassemia before planning for pregnancy.
Females above 30 years should ask for
- Breast examination (regularly yearly)
- Pap smear (regularly yearly)
- Cervical cancer premenopausal females
- Need change in eating habits and changes in lifestyle i.e regular yoya & Exercise
- Ask for Harmone Replacement Therapy – HRT